At River’s Edge, wellness isn’t something you fit into your schedule. It’s part of the environment, the experiences and the choices available to you every day.
Our signature approach to living well, FLOW, begins with a simple belief: well-being is personal. What makes one person feel their best may be entirely different from what works for someone else. And as your interests change, FLOW will change with you.
FLOW is shaped in equal parts by our wellness professionals and by the people who live here.
Shared interests can become groups. Curiosity can lead to new experiences. Residents can share what they know, introduce others to something they love or help shape the next adventure.
Because the best approach to wellness isn’t one created for you. It’s one you help create.
Take Pilates in our dedicated studio. Join yoga, Zumba, barre, strength, balance or group fitness. Swim laps or take water aerobics in the indoor saltwater pool. Practice tai chi outside on the lawn. Meet friends for Pickleball. Head to the sports simulation room to work on your golf swing, practice racquet sports or challenge a friend to something new.
Our fitness center will include a dedicated weight room and cardio equipment, with personal trainers available for an additional fee to support your strength, mobility, balance and individual fitness goals.
The goal is to build habits that support the life you want to keep living—whether that means walking New York, traveling the world, playing another round of golf or keeping up with your grandchildren.
Our 32-acre Hudson River campus surrounds you with mature trees, gardens, water and places to spend time outdoors.
Research increasingly points to the relationship between time spent around green space and water and greater well-being. At River’s Edge, nature isn’t somewhere you have to go looking for. You live among it.
Rest is part of living well, too.
Make time for a massage. Relax in the Himalayan salt sauna and recharge with red-light therapy. Try a sound bath, guided meditation or breathwork. Stretch. Sit outside. Or give yourself an afternoon with absolutely nowhere you need to be.
What we eat deeply influences how we experience the world.
River’s Edge restaurants will emphasize fresh vegetables, whole foods and seasonal ingredients, sourcing locally whenever possible. Our hydroponic garden will even provide fresh herbs and vegetables for our kitchens.
Menus will offer plenty of nourishing choices inspired by the ways people around the world have eaten well for generations—alongside the foods you simply order because you love them. Because eating well should feel enlightening, not restrictive.
A life well lived is incomplete without a deeply connected community. However, the deepest connections can’t be programmed. They grow naturally between the people who call this place home.
They happen over coffee. During the shared experience of a sound bath. In a conversation with a neighbor who convinces you to try something new. Or when a few people with a shared interest decide to start something of their own.
River’s Edge is designed to make life easier for pets and their people, with a dog park, pet wash station and visiting veterinary services right on campus.
Take a long walk together. Get outside. Explore the campus. Or simply enjoy having someone who’s always happy to see you. Pets are part of living well, too.
Ultimately, FLOW isn’t about checking boxes or following someone else’s definition of wellness.
It’s about helping you continue doing what matters to you. Traveling. Playing golf. Learning something new. Spending time with loved ones. Creating. Moving. Resting. Laughing. And continuing to say yes to what comes next.
FLOW will evolve with the people who call River’s Edge home—because living well isn’t one-size-fits-all, and it shouldn’t stand still.
